Vitamin D (D2 + D3) in Fast foods, croissant, with egg, cheese, and sausage Calculator

Fast Foods

In 100 g (Grams) of Fast foods, croissant, with egg, cheese, and sausage there is 0.7 µg of Vitamin D (D2 + D3).


Fast foods, croissant, with egg, cheese, and sausage

Fast foods, croissant, with egg, cheese, and sausage is a type of Fast Foods. The most significant nutrients in Fast foods, croissant, with egg, cheese, and sausage are listed below.

Water 48.1 g
Energy (calorie) 308 kcal
Energy (joule) 1289 kJ
Protein 12.09 g
Total lipid (fat) 21.78 g
Ash 2.12 g
Carbohydrate, by difference 15.9 g
Fiber, total dietary 1.8 g
Sugars, total 3.12 g
Sucrose 0 g
Glucose (dextrose) 0.95 g
Fructose 0.9 g
Lactose 0.64 g
Maltose 0.63 g
Galactose 0 g
Starch 12.83 g
Calcium, Ca 90 mg
Iron, Fe 1.65 mg
Magnesium, Mg 17 mg
Phosphorus, P 138 mg
Potassium, K 158 mg
Sodium, Na 577 mg
Zinc, Zn 1.14 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.184 mg
Selenium, Se 24.8 µg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.237 mg
Riboflavin 0.37 mg
Niacin 2.754 mg
Pantothenic acid 0.75 mg
Vitamin B-6 0.159 mg
Folate, total 50 µg
Folic acid 34 µg
Folate, food 17 µg
Folate, DFE 74 µg
Choline, total 84 mg
Vitamin B-12 0.51 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 173 µg
Retinol 170 µg
Carotene, beta 29 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 8 µg
Vitamin A, IU 622 IU
Lycopene 0 µg
Lutein + zeaxanthin 336 µg
Vitamin E (alpha-tocopherol) 1.54 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.06 mg
Tocopherol, gamma 1.32 mg
Tocopherol, delta 0.21 mg
Tocotrienol, alpha 0.44 mg
Tocotrienol, beta 0.2 mg
Tocotrienol, gamma 0.57 mg
Tocotrienol, delta 0.16 mg
Vitamin D (D2 + D3) 0.7 µg
Vitamin D 27 IU
Vitamin K (phylloquinone) 1.8 µg
Fatty acids, total saturated 8.342 g
4:0 butanoic, butyric fatty acid 0.047 g
6:0 hexanoic, caproic fatty acid 0.035 g
8:0 octanoic, caprylic fatty acid 0.028 g
10:0 decanoic, capric fatty acid 0.067 g
12:0 dodecanoic, lauric fatty acid 0.084 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.385 g
15:0 monounsaturated fatty acid 0.033 g
16:0 hexadecanoic, palmitic fatty acid 5.758 g
17:0 heptadecanoic, margaric fatty acid 0.057 g
18:0 octadecanoic, stearic fatty acid 1.773 g
20:0 eicosanoic, arachidic fatty acid 0.049 g
22:0 saturated fatty acid 0.016 g
24:0 saturated fatty acids 0.011 g
Fatty acids, total monounsaturated 7.838 g
14:1 monounsaturated fatty acid 0.023 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.27 g
16:1 cis monounsaturated fatty acid 0.259 g
16:1 t monounsaturated fatty acid 0.011 g
17:1 monounsaturated fatty acid 0.032 g
18:1 undifferentiated 7.403 g
18:1 cis 7.303 g
18:1 trans 0.1 g
20:1 eicosenoic, gadoleic 0.108 g
22:1 undifferentiated, docosenoic, erucic 0.003 g
22:1 c saturated fatty acid 0.003 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 4.212 g
18:2 undifferentiated 3.797 g
18:2 n-6 c,c 3.734 g
18:2 conjugated linoleic acid (CLAs) 0.023 g
18:2 t not further defined 0.039 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.192 g
18:3 n-3 c,c,c (ALA) 0.183 g
18:3 n-6 c,c,c 0.009 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.068 g
20:3 undifferentiated 0.021 g

Nutrients in Fast foods, croissant, with egg, cheese, and sausage